When setting up start intervals for circle swimming, what is the typical interval time?

When setting up start intervals for circle swimming, a typical interval time of 5 seconds is generally used because it helps maintain a fluid and efficient flow of swimmers around the pool. This interval allows swimmers to have enough time to start without crowding each other immediately after a turn or flip. It helps ensure that there is adequate spacing between athletes, which is crucial for both safety and performance. If the intervals are too short, it can lead to congestion in the lanes, increasing the risk of collisions and inhibiting swimmers' ability to execute their strokes effectively. The 5-second interval strikes a balance, promoting a rhythmic practice while minimizing the potential for disruption among the swimmers.