What action should be taken if a swimmer shows signs of distress?

When a swimmer shows signs of distress, the appropriate action is to assess the situation and provide assistance. This approach is crucial to ensure the safety and well-being of the swimmer. By assessing the situation, the coach can determine the level of distress the swimmer is experiencing and evaluate whether they require immediate help or if they can be supported in a less intrusive manner.

Providing assistance may involve encouraging the swimmer to signal for help, staying close to offer support, or guiding them to the edge of the pool. It’s important to create a safe environment where the swimmer feels comfortable receiving help without inadvertently escalating the situation. This proactive response can prevent further distress and potential accidents while ensuring the swimmer is properly cared for.

The other options, such as ignoring the distress, asking the swimmer to push through it, or immediately pulling them from the water without assessment, do not prioritize the swimmer's safety and can lead to harmful outcomes. Ignoring the signs of distress can result in worsening conditions, while pushing the swimmer may exacerbate their situation. Instantly removing them from the water without evaluation can overlook the necessary details of the distress, potentially causing confusion or panic. Therefore, assessing the situation and providing assistance is the most responsible and effective choice.